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Releasing Anxiety | Meditation

Releasing Anxiety | Meditation

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$6.99

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Calm, Release & Refresh

Breath

Use this guided breathing

technique to bring awareness

to your mind and body.

Release

Let go of the excess thoughts

swirling around to find inner

peace and overall calm.

Worth It

You are worthy of this time

and effort to enhance overall

mental + physical well being

A Meditation For Inner Peace

Releasing Anxiety

Do you find you have a lot of worry and anxiety on your mind? Feelings of disorder? These feelings can hinder your day, productivity and time spent with loved ones. This guided meditation will help you calm your mind and body in a safe environment. It will allow you to release feelings of anxiety and overwhelm that cause disruption in your daily life. Listen to this meditation whenever you feel uneasy or simply seeking peace of mind.

Turning The Ordinary Into Something Extraordinary

More Than Meditation

It’s a journey designed to

enhance your life in fulfilling ways

you didn’t realize you needed.

Uncover Hidden Truths

Writing prompts will be available

to help you learn and grow

 into the person you’re becoming.

Enhance Your Experience

Expand your mind and shake

things up with fun tasks and new

habits to elevate your life!

Discovering who you are

is the greatest gift you

can ever give yourself.

*The information and course materials are not meant to treat, cure, or alleviate ailments. If you have any health or medical concerns, please consult with a medical physician. Additionally, we make no guarantee as to the effectiveness of the information and materials provided upon purchase. They serve as a tool to guide you in a new direction of your choosing. Real growth and change comes from within.

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