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Becoming Present & Mindful | Meditation

Becoming Present & Mindful | Meditation

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$6.99

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Ground, See & Breath

Create An Anchor

Use this meditation to ground

yourself to a stable foundation

 you can return to at any time.

Notice Your Body

Tune into the signs & signals of

your body + enhance your senses

so you can react mindfully.

Live In The Moment

Become more aware of your

surroundings to release focus on

the past or the future.

A Meditation To Embrace Each Moment

Becoming Present & Mindful

Do you ever feel like you’re running on autopilot? Your full plate getting heavier by the day? Take a few minutes for yourself to regroup with this soothing meditation. It’s perfect for grounding yourself in the moment, opening yourself up for new opportunities and clearing the clutter that clogs your mind. Listen to this guided meditation to come back into your true self.

Turning The Ordinary Into Something Extraordinary

More Than Meditation

It’s a journey designed to

enhance your life in fulfilling ways

you didn’t realize you needed.

Uncover Hidden Truths

Writing prompts will be available

to help you learn and grow

 into the person you’re becoming.

Enhance Your Experience

Expand your mind and shake

things up with fun tasks and new

habits to elevate your life!

Discovering who you are

is the greatest gift you

can ever give yourself.

*The information and course materials are not meant to treat, cure, or alleviate ailments. If you have any health or medical concerns, please consult with a medical physician. Additionally, we make no guarantee as to the effectiveness of the information and materials provided upon purchase. They serve as a tool to guide you in a new direction of your choosing. Real growth and change comes from within.

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