Successful People Who Meditate
The mindful practice of meditation can be powerful enhancing your life in numerous ways. By focusing your attention on your breathing, an object, mantra or thought, you can train your minds awareness. Many people integrate meditation into their lives to reach a clearer state of peace and calm within the mind, body and soul. These A-listers have discovered something amazing in meditation, and it’s worth talking about!Â
1.) Lady Gaga
For Lady Gaga, meditation is important in her life. Shortly after the 2017 Las Vegas shooting, she went live on social media to share a meditation with the world.Â
2.) Russell Brand
Brand practices transcendental meditation twice a day for about 15-20 at time. He credits his meditation practice as an invaluable tool helping his recovery from drugs, and in his marriage and professional life.
3.) Jada Pinkett Smith
Smith makes time for her daily meditation first thing in the morning. It’s her way of getting the day off to the right start.Â
4.) Jennifer Lopez
Lopez turned to transcendental meditation as part of a well rounded routine to help manage the stress of a full and busy schedule.
5.) Bill FordÂ
Ford, executive chairman of Ford Motor Company, talked about how meditation got him through difficult times when the company was going through bankruptcy.
6.) Kobe Bryant
Kobe practiced mindfulness every day and started his morning with a 10-15 minute meditation.
7.) Hugh Jackman
Jackman has incorporated meditation into his lifestyle for years. Even his son started practicing to help manage his anxiety when he was 12 years old.Â
8.) Steve Jobs
Former CEO of one of the most successful companies, Jobs was big into zen meditation. He incorporated it into his life to boost his creativity and reduce stress.Â
9.) Jerry Seinfeld
Seinfeld has been practicing transcendental meditation for over 40 years. He meditates twice daily enjoying the extra energy and peace within it offers.
10.) Katy Perry
Perry meditates each morning. She uses meditation to help her cope with anxiety.
11.) Jeff Weiner
The CEO of LinkedIn has evolved his approach to business and family, to be more compassionate. One of his many mindful practices is meditating each morning.
12.) Mandy Moore
Moore started meditating each day when a doctor recommended it. It’s a part of her mindful lifestyle to help her listen to her bodies needs.
13.) Bill Clinton
Clinton started to include meditation into his routine as a way to relax and promote a healthier lifestyle.
14.) Jennifer Aniston
Aniston is into yoga, feng shui and meditation. For her meditation practice, she does it first thing when she wakes up (before coffee).
15.) Ellen Degeneres
Degeneres first got into meditation to discover a deeper connection to the Universe, and because she had trouble sleeping. Now, transcendental meditation is a part of her everyday life.
16.) Jessica Alba
Alba uses meditation has a way to help manage stress. She likes guided meditations but sometimes sits for 5-10 minutes just connect to herself.
17.) Adele
Adele is not only a fan of crystals, she meditates as well. To get in the zone, she meditates before each performance so she can be at her best.
Feeling inspired to join the stars? You can enjoy the benefits of meditation, today. Learn more about the guided meditations we offer. I guarantee you’ll love them!
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17Pilcher, R. (2016, March 21). Adele Believes In The Power Of Healing Crystals. URL
