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This page may contain affiliate links. You can read more about it here Meditation: wonderful, calming and sometimes a bit…

Our Chakra’s represent an important part of our spiritual, physical and emotional wellness. Unbalance can manifest itself easily in our…

This page contains affiliate links. Click here to learn more. Not many of us have the time or money to…

Preparing Your Crystals With any new crystal, you’ll want to re-tune their energies to their natural state by cleansing then…

What Are Crystals Crystals are thought to promote positive energy flow and balance within the body while purging toxic, negative…

Can I Afford Self Care? You can’t afford to not practice self care. Self care is not selfish and it’s…

The mindful practice of meditation can be powerful enhancing your life in numerous ways. By focusing your attention on your…

Meditation For Everyone Mediation has been around for thousands of years. The practice of meditation is about training your mind…

The term “chakra” may sound familiar; but what exactly are they? The word “chakra” in Sandskirt translates to “disk” or…

More people are opening their minds to alternative healing, becoming more mindful and focusing on self care. As such, healing…

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